Discovery Bay to Mui Wo Hike via Trappist Haven Monastery

When planning a hike from Discovery Bay (DB) to Mui Wo, you have two options: a more challenging yet scenic route via the Lo Fu Tau Country Trail (Tiger’s Head), or a less demanding path via the Our Lady of Joy Abbey (formerly Trappist Haven Monastery).

This post will focus on the Discovery Bay to Mui Wo hike via the Our Lady of Joy Abbey. With its shaded route and relatively easy terrain, this trail is suitable for hiking even during the hot and humid summer months in Hong Kong.

Follow the signs to Mui Wo

About the DB to Mui Wo hike

The hike between Discovery Bay and Mui Wo, via the Trappist Haven Monastery, can be undertaken in either direction depending on your preference. We hiked from the Discovery Bay Ferry Pier to Mui Wo Ferry Pier. The trail is paved all the way and although there is a decent amount of uphill incline, thankfully it’s not too steep.

Not including breaks

Hours

One-way

Kilometres

Discovery Bay to Mui Wo mike map and elevation

Note: The elevation profile from my fitness tracker is inaccurate. The highest point along this hike is about 220 metres.

The beginning and end are the most scenic parts of the hike. But for me, the highlight was the Trappist Haven Monastery. Here’s a quick walkthrough video of the hike, with all the main highlights.

Subscribe to my YouTube channel

So, let’s start this hike from DB to Mui Wo!

Starting point

To start the hike, make your way to the Discovery Bay ferry pier. To get here you can catch the ferry from Central Ferry Pier 3. The ferry timetable and frequency can be found on the Transport Department’s website.

As you exit the Discovery Bay Pier, turn left towards the bus terminal

Once you exit the ferry pier, turn left towards the bus terminal. Continue straight along Plaza Lane till you reach Discovery Bay Road, the one with the bus stop. Cross the street and turn left. Walk down till you reach the sign for the Lantau Yacht Club.

Turn right at the Lantau Yacht Club

Turn right and walk through the fence gate till you’re on the path that runs along the sea. This is the start of the hike to Mui Wo.

The start of the Discovery Bay to Mui Wo Hike

It Starts With a Beautiful Coastal Walk

I’m not sure if it was the cool sea breeze on a warm sunny day, but we found the initial part of this hike delightful!

: The initial coastal walk was my favourite part

: Taking a break to admire Nim Shue Wan bay

The flat trail runs along the coast and passes through two small villages by the sea – Nim Shue Wan Tsuen and Cheung Sha Lan. The village houses with their garden patches make you forget that moments ago you were in Discovery Bay.

Mini farms along Nim Shue Wan Tsuen

The flat trail runs along the coast for approximately 1.5 km till it finally ends next to the Trappist Monastery Pier. From here, turn right and take the steps uphill.

A short climb to the Monastery

Although the uphill incline starts from this point, it’s not too steep, fortunately. Simply go up the steps and then follow the signs.

: The steps and climb begin after the coastal walk

: Follow the sign to Mui Wo via the Trappist Haven Monastery

It’s a short 10-minute walk to the Monastery. Along the way, look out for the Stations of the Cross.

: Stations of the cross

: Most of the hike is like this – a gentle incline with lots of shade.

Our Lady of Joy Abbey

The Trappist Haven Monastery, known as Our Lady of Joy Abbey since 15 January 2000, is home to several Roman Catholic monks of the Cistercian Order of the Strict Observance, or Trappists.

The first building along the way is the residential building of the abbey (I assume that’s what it is). You can walk around the building but do it quietly and respectfully.

: Our Lady of Joy Abbey

: The view from behind the abbey

A short walk from the residential building is another building (I think it’s part of the monastery) and the last structure is the chapel. Unfortunately, due to COVID-19, we were unable to enter the chapel.

: Pax Intrantibus – “Peace to those who enter, good health to those who depart.”

: Statue inside the monastery

: The bridge to the chapel at Our Lady of Joy Abbey

: The chapel at the Our Lady of Joy Abbey

: The cross outside the chapel

The whole area is extremely beautiful and peaceful, especially with the sound of the stream next to the chapel. Honestly, take your time exploring this gem on Lantau Island.

About Trappist Dairy Limited

Fun fact, the Trappist Haven Monastery is well known for its dairy operation under the company, Trappist Dairy Limited. It was founded in 1956 by Father Jen Stanislus of the Trappist Haven Monastery and was initially operated out of the monastery. Since the 1980s, dairy operations have been managed by Lark International Dairy Holdings Limited out of Yuen Long.

Today, you can still buy Trappist Dairy milk in most supermarkets in Hong Kong.

Trappist Dairy milk

And now, back to the hike.

The long slope uphill

The next kilometre or so is the toughest section of the hike. Of course, it’s relatively speaking.

Take the trail from next to the monastery towards Mui Wo. The signs are quite visible. Walk around the bend as you cross the stream. And just ahead of the stream is the start of the incline.

: Follow the sign to Mui Wo

: The start of the toughest section of the Discovery Bay to Mui Wo Hike

Although the incline is less than a kilometre, it feels relentless. There are plenty of spots for hikers to sit and cool off along the trail. So, take your time and complete this section at a comfortable pace. Fortunately, the entire incline is more or less shaded!

Keep walking uphill (thankfully it’s all shaded)

At the end of the incline, you’ll arrive at a fork in the trail. Do you take the flight of steps going up or the dirt trail?

You can climb up, or walk into the bushes which is the shortcut

The answer is, you can take either. The steps go up the side of the hill to a viewing point and then back down on the other side. Whereas the dirt trail goes around the back and involves no climbing.

I would recommend the dirt trail. It’s shorter and involves no climbing.

: The shortcut really saves you time

: This is where the two paths meet on the other side

The final descent to Mui Wo

And now, it’s all downhill

From here on out, it’s an easy and scenic downhill walk. You can catch glimpses of Silvermine Bay from the steps, but the views become far more beautiful from ahead.

The trail opens up to some lovely views of Mui Wo and Silvermine Bay

As the trail emerges from the trees, the views open up. The narrow trail runs alongside the hill with views of Mui Wo and Silvermine Bay to the right. And just before the final steps, there is a picture-perfect viewing point. Stand on the rock as you admire the views below!

Admiring the beautiful views of Mui Wo below us from this viewing point

At the end of the next flight of steps, turn right, and you’ll soon arrive at one end of Silvermine Bay Beach.

: Mui Wo, here we come!

: As you come down the steps, turn right towards Mui Wo

Finish the hike in Mui Wo

Silvermine Bay Beach is a great spot to end this hike. From end to end, the beach is about 1 km and takes 10–15 minutes to cross. And then it’s another 500 metres to the Mui Wo Ferry Pier.

And we’re finally here at Silvermine Bay Beach, Mui Wo

But you don’t have to head to the ferry pier immediately. There are a few cafés, restaurants, and bars along the beach where you can grab a drink or a meal, depending on how you plan to finish your hike. Our recommendation is China Beach Club.

You can learn more about our top things to do in Mui Wo and Silvermine Bay in this dedicated post.

Discovery Bay to Mui Wo

We hope you found this guide to the Discovery Bay to Mui Wo hike via the Trappist Haven Monastery useful. As I mentioned, this is a fun, easy hike between the two neighbourhoods on Lantau Island. But if you’re looking for a more challenging and scenic hike between the two, I highly recommend the Lo Fu Tau Country Trail.

And if this was your first time in Mui Wo, you can always come back to enjoy its attractions.